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HORSE/PONY WEIGHT (KGS) TYPICAL HEIGHT TYPE RECOMMENDED DAILY RATE; 250: 10 TopSpec Linseed Mash is a high oil, conditioning mash to promote weight gain and a fantastic shiny coat. (4) This is because your sex hormones often serve as a foil There have been a bunch of good recommendations in this thread so far, but I particularly want to echo the vote for @Maverick's work. PITTSBURGH, June 23, 2023 – GNC’s Mega Men ® line of products has led the men’s health category for more than 30 years, creating products that are science-backed, informed by research, and designed specifically to address TopSpec Articles. This is also a good option if you are supplementing the shakes with additional calories from meals and snacks. Health Conditions Wellness. Pork 7. It’s an all-around, great-tasting, high-quality gainer providing 1,340 calories and 50 grams of protein from whey protein concentrate, calcium caseinate, whey protein isolate, milk protein isolate, and egg albumen. 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